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Erectile Dysfunction is one of the most common sexual health disorders associated with failure of getting and maintaining firm erections for sexual intercourse. Every 1 in 5 men is supposed to go through this problem at least once in their life.
Causes of Erectile Dysfunction
Physiological reasons include-
Diabetes
Hormonal Imbalances
Obesity
Cardiovascular risks
Psychological reasons include-
Stress
Anxiety
Depression
Trauma
Lifestyle factors include-
No work-life balance
Poor dietary pattern
Lack of physical activity
Substance abuse
Symptoms of Erectile Dysfunction
No erections at all
Erections not firm enough
Difficulty in getting and maintaining erections
It is not easy for a man to accept that he has Erectile Dysfunction. The thought that you can't provide the sexual pleasures your partner needs is scary and embarrassing for a man at the same time, especially when all his life, he has been surrounded by paradigms of society that a man is supposed to be strong and not emotional.
Erectile Dysfunction is a health disorder that is absolutely treatable and curable. There are many different ways to devise treatment methods in men for their ED.
Natural ways for men to treat ED
Naturally, Erectile Dysfunction can be treated or prevented from its roots which means if you have the right lifestyle, you can easily cure your erections issues. Here is what you can do.
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Take care of your diet. Right food-Right Life. Whatever you eat reflects in your health. You may all be physically fit but internally if your body is weak, then definitely you may face many health complications including sexual problems. To make sure this doesn't happen, include foods in your diet which are rich in proteins, vitamins, minerals, healthy fats, healthy carbs, etc. Limit your junk intake and consumption of your cheat meals.
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Exercise regularly. You yourself might not vary of the importance of exercising in your life. At least 30 minutes of daily physical exercise in your routine can work wonders for your sexual health. Right from brisk walking to good workout sessions, consistent physical activity is a total savior for you.
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Take care of your mental health. While people adhere so much to their physical health, the fact that mental health is neglected cannot be undermined. If you are constantly into stress, anxiety, worry, etc., you are risking your mental health and further, risking your physical health as well as the association being too close and connected. So, do not worry about things. Take life in a positive stride and share your thoughts accordingly. Your mental health is your biggest asset.
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Avoid or restrict your substance abuse, especially smoking. Both smoking and drinking hampers your circulation system and thus disturbs the blood flow which in turn proposes difficulty in stimulating firm erections.
Clinical ways for men to treat ED
While natural ways are quite effective in curing Erectile Dysfunction of the root, clinical ways are equal frontiers to provide a quick response and effectiveness. Frankly, the majority of the men need a clinical treatment option to cure their ED.
There are possibly 2 ways by which you can get rid of ED- Surgery, and Medications. While surgery is the last resort when the condition is very severe, ED medications are preferred in treating ED in men safely and also cost-effectively. Since all the medicines are strictly medically prescribed, self-medication is highly NOT ALLOWED.
Kamagra Oral Jelly: A quick guide
Kamagra Oral Jelly is one of the best ED medicines known to cure symptoms of Erectile Dysfunction. It is a jelly form of Kamagra tablet and belongs to the class of PDE5 inhibitors. The main function of Kamagra Oral Jelly is to enhance the blood circulation to reach up to the pelvic muscles and penis and thus stimulate firm erections.
Kamagra Oral Jelly needs to be taken only once a day. Usually, it is consumed around 45-60 minutes prior to your planned sexual activity and the effect may retain as long as up to 4 hours. However, the duration varies from person to person. You must already be sexually aroused for Kamagra Oral Jelly to work.
Side effects of Kamagra Oral Jelly
Every ED medicine has some other after-effects or side effects. These are not really very life-threatening nor do they prolong for a longer time (there are exceptions though) so you can expect some mild symptoms which may wither about in a week or so at maximum.
The common side effects of Kamagra oral jelly are-
Headache
Dizziness
Lightheadedness
Hazy vision
Fever
Muscle and backache
Cramps
Sweating
Why must Kamagra Oral Jelly be consumed Carefully?
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First of all, if you have any other health comorbidities, you must NOT consume Kamagra Oral Jelly without consulting your doctor. The complications or comorbidities commonly include- diabetes, cardiovascular disorders, hormonal imbalances, obesity, low blood pressure, high blood pressure, high cholesterol, etc.
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If you have a habit of consuming alcohol a lot, you might face trouble coping up with a dose of Kamagra Oral Jelly.
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Do not consume Kamagra Oral jelly with high-fat foods or grapefruit to avoid complications.
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If you are already consuming other prescription medicines for other health complications, you are advised to consume Kamagra Oral Jelly carefully. Let your doctor or pharmacist know prior about all the medicines you are already consuming.
Surgery is the last option to treat your ED. It is considered when even the medications fail to bring about firm erections. Surgery has its own risk factors and after-effects which are life-threatening. The procedure in itself is invasive. So make sure you discuss the whole process and detail with your doctor or surgeon to avoid any further complications and confusion.
Bottom Line
Every ED medication is a prescription drug so definitely, some of the other complications you have might alter the effectiveness of the medicine. That is why it is always recommended to consult your doctor prior to every small thing. These ED medicines blend with other medicines that can pose negative outcomes if not taken timely prevention. It can happen within the same class or different classes of medications.
Posted in: Health
Topics:
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