Being Careful Of The Factors Leading To Impotence

Physiological Factors Of Impotence 

Severe or long-term erection difficulty is a sure sign of chronic medical disease. Chances are, you might not be even aware of an underlying medical condition as it slowly and gradually progresses into disease and starts damaging the linings of the penile blood vessels. Physiological conditions like heart disease, high cholesterol, high blood pressure, obesity, and diabetes can greatly impact your overall health. They may include obesity, cardiovascular diseases, high cholesterol, diabetes, kidney or liver dysfunction, and high blood pressure. Especially, heart problems and diabetes impact the vascular system and majorly contributes to impotence. Fildena 25 effectively revitalizes the penile blood vessels and restores their function. High dosage Fildena 25 contains an FDA-approved active component that helps get stronger erections for longer lovemaking sessions.   

Psychogenic Or Psychological Factors Of Impotence

Psychological causes like stress, anxiety, depression, guilt, fear, trauma, relationship problems, and low self-esteem can also interfere with sexual feelings. Erectile dysfunction due to psychological factors is a treatable condition. You might consider opting for psychotherapy that involves discussing your condition and related issues with a mental healthcare expert. A professional can help you to get rid of a toxic mentality and various mental health issues.   

Watch Out For Your Eating Habits

Excessive intake of sugar and processed food must be avoided as it can contribute to medical conditions such as diabetes and obesity, ultimately impacting the vascular system and worsening sexual dysfunction. Consuming high-fat meals can put you at risk of high blood pressure, high cholesterol levels, obesity, etc. as it can clog the arterial passages and block the supply of blood to the penile.

Smoking Cessation Is A Necessity

Smoking has adverse effects on sexual health as the chemical content present in cigarettes is harmful and it injures the walls of the blood vessels of the penile and as a result, impairs their function. An erection is achieved when the blood vessels in the penile dilate in response to the brain signals. The nerves respond to the sexual stimuli signals sent by the brain and as a result, start functioning. Even if the nervous system is in optimal condition, an erection might not be triggered if the blood vessels are affected due to excessive smoking.

Say No To Alcohol

Alcohol is a depressant that can reduce sexual desire or affect the ability to sustain an erection. It exhibits psychoactive properties that slow down the activities of the central nervous system and affects sexual function. It can cause harm to the walls of the blood vessels and lead to chronic erection difficulties.

Recreational Drugs Is Always A Bad Idea

Recreational drugs are known to deter sexual performance by affecting their arousal. Recreational drugs such as marijuana, cocaine, opium, etc. exhibit mind-altering properties that can hinder normal erectile function.

Do Not Suffer In Silence

Rather than avoiding a conversation and ignoring the issue, it is better to talk to your partner and make them aware of your sexual disorders. Look for a way to move past the shame and seek support. Try talking to an expert who can help you identify the exact cause and suggest an appropriate remedy. Based on the severity an expert may advise you to use ED medication like Fildena 25 along with lifestyle changes such as exercising and dieting for better sexual function.