Topic: handgrip

Have you ever checked your grip strength? The answer is maybe yes or No. Do you know grip strength is the biomarker of your cardiac health? Yes, there is a strong link between handgrip strength and heart health. Thus, experts ask to perform isometric grip strength exercises for muscle health and cardiovascular condition. The consequence of isometric exercise on blood pressure is a trending topic in medical science. Much scientific research has been performed over the past few decades to...