Topic: handle your anxiety

As a person who suffers from anxiety disorder, it is very difficult to live a happy and peaceful life without stress and tension. There are so many things that make your life miserable and your mind always on high. Let me tell you, why you should not get overwhelmed by anxiety? You can never overcome anxiety completely; but you need to understand how to handle it, control it and live with it. Once you know how to handle your anxiety, then you will get relief from its negative effects and e...