Topic: injury pain

After a few days of strenuous exercise, soreness and stiffness may develop. If you have muscle pain, you should avoid exercising. It's easier to stay focused when you know what's causing your symptoms and how to treat them. You've put in a lot of effort this week and are looking forward to a relaxing weekend. Try an afternoon of golf or mountaineering for a quick pick-me-up.   Musculoskeletal injuries and chronic pain are two of the most common causes of pain.   After a thorough e...