by on August 9, 2022
In this post, we outline some of the best ways to get rid of stress. We will help you to relieve stress and improve your mood. It’s hard to feel happy when you’re stressed. We’ve all been there. When you’re under a lot of stress, it’s hard to think clearly, act logically and keep your cool. You may be feeling anxious, angry, frustrated or even guilty. You may be dealing with a personal issue or a family problem. Maybe you’re dealing with an overwhelming workload. Or maybe you’re just feeling ...
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by on June 22, 2022
Many people struggle with nocturnal eating disorder. It is one of the serious eating disorders and it is also known as night eating syndrome. This is the condition when people start eating in the night. You need to understand that eating at night is not a healthy behavior and it will lead to obesity in future. In the present era, everyone is busy and they don’t get time to eat proper food. When we talk about nocturnal eating disorder, it is a condition in which the person starts eating when t...
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