Topic: sinus headache

Safety is vital when rinsing your sinuses If you’re suffering sinus problems, a nasal rinse is a method to seek out relief. Nasal irrigation helps moisten your sinus passageways and may flush out germs and crusty or thick mucus that’s causing congestion. While nasal rinses are often helpful, it’s important to try to do them safely to stop worsening sinus problems or serious infections. Learn recommendations on the way to do the best nasal irrigation safely. The primary step is to scrub your h...