Topic: sleep problem

Sleep apnea is a serious medical condition that robs people of their much-needed shut-eye every night. There are many health benefits to getting enough sleep. Treating this condition is not a one-size-fits-all endeavour. Your sleep apnea will be easier to manage now that you have this knowledge. Have a discussion with your doctor about whether you might benefit from a mouth guard to help with the symptoms of sleep apnea. People with sleep apnoea are more likely to suffer from it when they ...