Chronic back pain is a remarkably common affliction. There are many things that you can do to eliminate, or at least reduce. If you use the advice that you are about to read to treat yours, you can greatly reduce or even eliminate your pain. Sleep on your side in order to prevent and alleviate pain. Also, place a pillow between your knees to help keep your spine in proper alignment. Sleeping on your stomach or back can result, but sleeping on your side with knees slightly bent is helpful. ...