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What is natural lighting?
Natural lighting is the ambient light that comes from the sun and other sources such as streetlights, the moon, and the stars. Natural light is the primary source of illumination in nature.
The amount of natural lighting that you receive depends on the time of day and the season. In the morning, the sun rises and the amount of light increases as the day goes on. At sunset, the amount of light decreases and darkness descends.
There are a lot of benefits to natural light. It helps to reduce stress and boost mood, it makes it easier to wake up and stay focused, and it can help your body and your brain function better. But there are also drawbacks to being exposed to artificial light: It can damage your eyes, interfere with your sleep, and negatively impact your skin and overall health.
Luckily, you don’t have to live in a cave to benefit from natural light. You can make your home more naturally lit by creating spaces that have good lighting and natural ventilation, and working with interior designers in Bangalore who understand how light interacts with the space around them.
How can you take advantage of natural light?
Natural light can make a huge difference in the feel of a room. It helps us wake up and relax, and it creates a feeling of openness and spaciousness in a room. In addition to giving you a sense of calm and comfort, natural light also makes a space feel more alive and active.
When designing a home, think about how to use natural light to best advantage. If your home faces north, place the kitchen, living room, and dining room on the north side of the house, and install large windows facing north. This will help you enjoy the benefits of morning sunlight.
If you live in an area where the sun shines throughout the year, you may want to consider putting large windows in the south and west sides of the house. According to an interior design company in Bangalore, this will allow you to maximize the amount of light that enters your home.
In terms of decorating, you can use light colors and patterns to bring a sense of calm and serenity to a room. Light-colored walls and floors, along with neutral furnishings, help create a room that feels uplifting and energizing.
What are the other effects of natural lighting?
The quality and amount of natural light that you receive can have a positive effect on your health. During the day, natural light gives your body the exposure it needs to produce Vitamin D, which helps keep bones strong and healthy.
At night, natural light helps regulate your circadian rhythm, which is the 24-hour cycle of sleep and wakefulness that is controlled by the body’s internal clock. This helps you fall asleep and stay asleep at night.
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