Camping

Agree. Our lives are busier than ever. Nine to five jobs, full social calendars and everyday life admin is enough to keep us at a permanent level of stress below the surface. Going for a hike reduces your blood pressure and cortisol levels producing a calming effect only nature can offer - over an above the benefits of exercise alone. I usually buy new gears for active camping on https://www.everest.com/how-we-give-back